Event :: Awareness and Mindful Living Led by: Martina Lehane Sheehan and Patrick Sheehan

Many of us live busy, stressful lives which result in mental and physical distress.  Through input, guided meditation, reflective music, gentle scriptural reflection and healing rituals, this retreat will provide us with ways of releasing stress, helping us to let go of self-judgement and unhelpful comparisons, and allowing us to live fully in the present.

Patrick Sheehan MIAHIP, and Martina Lehane Sheehan MIAHIP have been facilitating retreats and workshops for many years in Ireland and internationally.  Both are accredited psychotherapists; Patrick is a CBT practitioner and musician, while Martina is a spiritual director and author of four bestselling titles.

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End Date: 
£ 190/E215

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