This workshop explores Trauma to Transformation through the lens of Compassion.

Caroline Brown has been a Life Coach for 25 years.  She is also a trainer, facilitator, graphic recorder, writer
and specialises in supporting people affected by dementia. One of her passions is to support people who have experienced trauma. This workshop explores the journey of healing and growth following experiences of trauma. Participants will be guided through approaches that foster resilience, self-awareness, and emotional wellbeing.
The session combines psychological insight with practical techniques to help individuals transform adversity into
personal growth and empowerment.
 
(9.00am registration, First session 9.30am–4.30pm)
 
Cost: £50/€55
Includes 3 course lunch with tea/coffees