Deeper insights into practical strategies for supporting those living with dementia. Suitable for healthcare professionals, carers, and family members.
Workshop
EXHAUSTED – Proven Self-Care to Restore Work-Life Balance
Feeling drained, burned out, or stuck in survival mode? Learn practical ways to manage stress, reclaim energy, and restore balance. Led by Fr Hugh Lagan CPsycol SMA.
FROM STRENGTH TO STRENGTH – Discover Your Character Strengths
Uncover your unique character strengths and learn how to use them to boost resilience, well-being, and growth in every area of life.